Coaches Resources
The KNEE Program
The KNEE Program is an on court warm up program designed to enhance movement efficiency and prevent injury.
The program targets three specific player groups – junior, recreational and elite level athletes, with different exercises tailored to match the predicted capabilities of each group.
Comprehensive resources to support the KNEE Program can be found HERE
Shooting Technique
Having difficulty with shooting technique or not sure on the key steps you should be teaching? See attached the Netball Australia shooting technique instructions - Shooting technique.
Game Sense Drills
Game sense drills are used at the end of skill training in order for players to practice the skill in a game like environment.
Game Stats Templates
Coaching Resources
The links below provide various netball coaching resources
Pre-season and at home training programs
BEARS - Coaching Resources Facebook Group
Please join HERE